

"If I were me..."
Being true to yourself. “If I were me…” When did I stop feeling like I was me? When did I stop feeling I was a free-spirited child, an ad


Messages From Crows
I have always loved crows. Growing up in the mountains of Appalachia, they were part of the landscape and have held a special place in my...


Allow Me To Introduce My SELF
"If you were to change your name, if you were brave enough to say to the world “Hey! This is me. This is who I was made to be,” how wou


Meditating With Nature... Finding A Path With The Collective Breath
When I breathe…
I breathe the breath of a thousand oaks
I breathe the breath of a thousand bumble bees
I breathe the breath of a thousand