Morning Meditation and Mandala: Finding A Word to Hold Onto
Yesterday, I woke without a schedule or agenda. . . I decided to sink deeper into that momentary serenity, something that seems harder . . .
Messages From Crows
I have always loved crows. Growing up in the mountains of Appalachia, they were part of the landscape and have held a special place in my...
Meditating With Nature... Finding A Path With The Collective Breath
When I breathe…
I breathe the breath of a thousand oaks
I breathe the breath of a thousand bumble bees
I breathe the breath of a thousand
